bananas

Bananas are a type of difficult meals that has a really brief window of excellent ripeness. The pre-ripe interval lasts ceaselessly, then there’s one or two days of excellent ripeness earlier than they quickly go brown. It appears to occur so rapidly that you just’re typically left questioning why you even bothered shopping for bananas within the first place!

In the event you’re something like me, you’ll ask your self that query, after which purchase one other bunch of bananas the subsequent time you’re on the retailer since you by no means be taught. 😉 However reasonably than toss out these overripe bananas, there are many methods you possibly can put them to good use!

And we’ll be exploring a number of of these makes use of in right this moment’s put up, overlaying an array of treats, snacks, home made magnificence remedies, plant meals, and all kinds of different makes use of that may shock you!

So right here’s to these uncared for brown bananas on our counter tops. Might all of us cease seeing them as meals fails, and as an alternative see them as meals alternatives! 🙂

11 Uses For Overripe Bananas

bananas

1. Banana Bread

Banana bread is a basic, and certainly one of my all-time favourite baked treats. These overripe bananas in your counter are virtually begging you to show them into banana bread!

Need banana bread, however your bananas aren’t prepared? Take a look at this put up for a simple solution to rapidly ripen bananas (and for my favourite recipe for gluten-free banana bread!)

bananas

2. Smoothies

Peel, chop, and freeze your overripe bananas so you possibly can add them to smoothies later. Bananas get sweeter as they ripen, so use a bit lower than you’d usually add to your smoothie combine (until you’re advantageous together with your smoothie tasting principally like bananas!)

bananas

3. Sugar Scrub

Use an overripe banana to make an exfoliating sugar scrub. Peel and mash your banana in a small bowl, then add Three tablespoons of sugar and some drops of lavender important oil and blend nicely with a fork.

Hop within the bathe and rub your banana sugar scrub throughout for comfortable, clean pores and skin! The creamy banana flesh provides a soothing impact to this scrub, and works nicely as a provider for different elements.

bananas

4. Shoe Shine

Use the within of a banana peel as shoe polish. Rub it onto your sneakers, and buff with a comfortable fabric for a fast and simple shine! Bananas include potassium, which additionally occurs to be present in—you guessed it—shoe polish.

bananas

5. Oatmeal

Tremendous candy overripe bananas make a tasty addition to a bowl of oatmeal! Mash your banana in a bowl, then prime it together with your favourite oatmeal or sizzling cereal. Stir collectively for a scrumptious and creamy breakfast that’s positive to maintain you happy till lunchtime.

bananas

6. Ice Cream

Use a few bananas to make a frozen “ice cream” deal with! You received’t imagine how straightforward (or how scrumptious!) it’s.

Learn Extra: Impossibly Simple (And Scrumptious) Banana “Ice Cream”

bananas

7. Two-Ingredient Cookies

Mash an overripe banana in a mixing bowl and also you’re already midway to a batch of tasty banana oatmeal cookies! Add 1 cup of rolled oats to your mashed banana and blend nicely, then scoop the dough in tablespoon-sized parts onto a ready baking sheet. Bake the cookies at 350°F for 13-15 minutes, and let cool earlier than serving.

bananas

8. Hair Masks

Bananas include nutritional vitamins A, E, and C and pure oils that may assist forestall cut up ends, enhance hair development, and enhance hair’s elasticity, which makes them an excellent addition to a home made hair masks. Bananas may also make your hair shinier and bouncier!

Add one banana, 2 tablespoons of your provider oil of selection, 2 tablespoons of honey, and half of cup of coconut milk to your blender or meals processor. Mix till the combination is tremendous clean.

Apply the combination to your hair, ensuring that it’s evenly distributed throughout your hair and scalp. Placed on a disposable bathe cap and let the masks sit for 30 minutes, then rinse the masks out and wash your hair as regular. Take pleasure in your silky comfortable hair!

bananas

9. Egg Substitute

You should utilize a medium-sized banana to switch one egg in most baking recipes. Bananas make an efficient egg substitute due to their abundance of particular starches and sugars. Simply peel and mash the banana, and toss it proper in!

bananas

10. Plant Fertilizer

Use a banana to make a concentrated fertilizer for your home vegetation that’s wealthy with nutritional vitamins and minerals that assist promote development. The potassium content material of bananas can assist promote common plant well being, construct up resistance to illness, and improve plant power!

Place a peeled banana in a jar filled with water and change the lid. Let the jar sit out for a day or two, then pressure out any solids. To make use of your fertilizer, dilute half of cup of the concentrated banana plant meals with one gallon of water. Use the diluted fertilizer to water your home vegetation as typical.

bananas

11. Banana Tea

Use an overripe banana and a few cinnamon to arrange a tea that may assist promote sleepiness at bedtime. The potassium from the banana helps regulate blood stress and help your nervous system, whereas magnesium helps chill out your muscle tissue.

Cinnamon additionally regulate blood sugar ranges in your physique, which can assist offset the spikes in blood sugar which can be recognized to contribute to sleeplessness. Learn to make this easy banana tea on the hyperlink under!

Learn Extra: How To Make Banana Tea For Insomnia

What do you often do with overripe bananas?

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