In this week’s episode, Leigh Spann and Coach Maria discuss the weekend of races in Tampa and how the 20,000+ runners should recover this week. We also check in with Nick for how his 5K went and how he’s feeling.
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In this week’s episode, Leigh Spann and Coach Maria discuss the weekend of races in Tampa and how the 20,000+ runners should recover this week. We also check in with Nick for how his 5K went and how he’s feeling.
source