Chef Nikki is again with a model re-creation of Tallahassee Foodies Professional Function! Every week, we’re having a brand new professional visitor to indicate us “how they do what they do oh so effectively”, a lesson if you’ll! Fortunate us, to have such expertise amongst us keen to share their data in order that we are able to enhance our personal foodie abilities. Don’t neglect to subscribe to Nikki’s YouTube channel! She’s so near 1K followers – let’s assist her get there by hitting that subscribe button at present! And now for Chef Nikki, sharing a recipe by my request, Sweet Tea Brined Chicken Tenders…
Osmosis, a Prepare dinner’s Secret Weapon
Have you ever ever puzzled easy methods to take advantage of juicy, mouthwatering fried hen tenders? Effectively buckle in, Meals Geeks, you’re fried hen is about to go Professional.
Consider it or not, the key to probably the most succulent fried hen lies in the identical approach that I exploit to make my Thanksgiving turkey yearly! Behold, the ability of the brine. Brining protein is a straightforward curing technique of submerging your protein of alternative into an answer of water, salt, sugar, and spices. On this case, our protein will probably be hen breast tenders.
What occurs on a scientific degree is one thing known as “osmosis”. The salt causes moisture to maneuver via cell partitions, equalizing the salinity on either side of the cell wall. When this occurs, extra moisture is interested in the cell thereby making an answer. It’s kind of just like the protein makes its personal inside marinade. How lengthy a protein is brined is dependent upon the scale. For instance, a full sized 20 pound turkey takes about Three days to brine. The hen tenders within the recipe I’m about to drop on you’re taking solely 24 hours to brine. So, now that you simply’ve realized my secret to creating the very best fried hen on the planet, take a look at my recipe and video tutorial!
Sweet Tea Brined Chicken Fingers With A Maple Mustard Dipping Sauce
Brine
- 1 teabag
- 1 cup water
- 2 Tbsp sugar
- 1 Tbsp Professional Seasoning
- 2 hen breasts minimize into strips
- 3 cups ice
- Sauce
- 1 cup of mayo
- 2 Tablespoons maple syrup
- 3 teaspoons grainy mustard
- ¼ teaspoon or extra in the event you prefer it spicey cayenne pepper
- 1 teaspoon Professional Seasoning
Dredge
- 2 cups flour
- 3 teaspoons baking powder
- 1 teaspoon Professional Seasoning
- 3 egg whites
- Oil for frying
- 4 cups peanut oil
For the brine:
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Boil one cup of water and steep tea bag within the water for about 5 minutes. Take away the bag and stir within the salt and Professional Seasoning. Be sure that the sugar and seasoning are dissolved fully. Add 2-Three cups of ice to the answer to carry the answer to under 41 levels (ice chilly) earlier than including the hen to the answer. Pour the brine into gallon sized plastic baggie. Add the hen and brine for 24 hours.
For the dredge:
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In a big bowl, combine collectively flour, Professional Seasoning, and baking powder. In a medium bowl, whip the egg whites till foamy. Warmth a fry daddy or giant skillet warmth peanut oil to 350 levels (watch out, have a fireplace extinguisher helpful, don’t let children do that, in the event you’ve by no means fried earlier than be sure you discover an grownup who has and have them there with you). Dredge the hen strips within the dry flour combination, then into the egg whites, and again into the dry combination (dry, moist, dry). Shake off extra flour and thoroughly add the hen to the fry oil. Prepare dinner the hen to an inside temperature of 165 levels. That is most likely a very powerful step within the course of. Over cooked hen could be very dry. Use a temperature probe and stick the probe into the lifeless heart of the tender. Take away from grease, drain, and serve with the dipping sauce. Yum!
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