In this episode of Run for Fun, Coach Maria explains how to add exercise into your life without it being a burden as well as how to recognize your current life “season” and adjust your workout to fit. Plus, Maria throws pickle balls at Leigh to show how life events can impact your runs.
Run for Fun on Spotify: https://spoti.fi/3OOuWl2
Run for Fun on Apple Podcasts: https://apple.co/3GZuVsm
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We love Nick!!